- 5G PURE CREATINE MONOHYDRATE PER SERVING
- Maximum potency supports muscle size, strength, and power Supreme absorbency micronized to get the most out of each dose Optimum Nutrition is the World’s #1 Sports Nutrition Brand. Banned substance tested – Highest quality control measures so you feel comfortable
- Product does not come with scoop – Use a teaspoon for measurement of product
- Supreme absorbency micronized to get the most out of each dose
- Optimum Nutrition is the World’s #1 Sports Nutrition Brand. Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
Why is there no scoop in Optimum Nutrition’s Creatine Monohydrate Powder?
We have set clear global goals to help create a more sustainable future with ambitions to reduce plastic by 2030. The serving size (5g of Creatine) is one rounded teaspoon. Our Creatine Powder is Micronized & Unflavored for easy mixing into drinks
What is Creatine?
It’s naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.
How safe is creatine to take as a supplement?
Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition’s Creatine is also Banned Substance Tested.
Who uses creatine?
Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It’s also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.
When should I be taking creatine?
Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.
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